In this article we will talk about why some people never see the weight loss from taking green tea. After all, green tea is all the rage in the medical world in recent times, and it is time to address this important issue.
Tea is consumed for drinking for a long time around the world. However, recent studies have been published that point to it as a major factor in weight loss.
The reason that people who drink tea to lose weight because it speeds up your metabolism. This change in your body is what causes you to lose weight. And when you think about it, your metabolism is one of the biggest indicators of a person's overall weight.
This brings us to the big questions. So why not all people who take tea to lose weight? Well, this is a loaded question. So many variables come into the equation. Questions should be set, such as:
- Do you eat healthy?
- Do you exercise?
- how much stress you have in your life?
However, the most important question is, how often you drink it? Many people think that drinking one glass a day will help them lose težinu.Istina is that most of the time you need to drink 2-3 cups a day.
Now you can see that drinking tea alone will not help you lose weight. This is what is called a catalyst. This means that when used in conjunction with techniques such as exercise and healthy eating, it speeds up the process.
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