Good Skin Care is Important

Good skin care is essential for graceful aging. Babies have smooth, soft skin that is wrinkle-free and moist. Over time, harsh elements in the environment to carry on the skin, making it drier and harder. With age comes wrinkles and sagging of the skin. Good skin care can slow down the damaging effects of time and environment.

Before a good skin care can be attempted, it is important to have a thorough understanding of how to skin. The skin consists of three layers. The inner layer is the most subcutaneous tkivo.Tkiva in the subcutaneous layer contains fat cells, which insulate the body. The middle layer is dermis.Dermis contains connective tkivo.Najudaljeniji layer of skin called the epidermis. The purpose of the epidermis is to protect the skin against indoor environmental contaminants. Cells in the epidermis continuously travel from the inner most part of the epidermis to the surface, flaking off after you reach vrha.Stanica in the epidermis becomes thinner over time. Less is made ​​of collagen, which causes the skin loses its elasticity. This causes the skin to hang and bora.Broj sweat glands and reduce over time leads to drier skin. As people age, the cells in the subcutaneous layer become smaller and contributes to sagging and wrinkles. UVA and UVB radiation from the sun even more thin epidermis. They also contribute to the rapid breakdown of collagen in the dermis.

Good skin care requires cleansing and moisturizing. Cleaning is essential to remove dirt and dead skin cells. This helps to prevent pimples or acne. Cleaning, however, can dry the skin. Cleaning removes the oil on the skin, which retains moisture. As a result of moisturizers are needed to restore water in the skin and protects skin. Special cleaning fluid is recommended over using the traditional bar soap. Liquid cleaners can be with a moisturizer to combat drying agents in čišćenje.Vrsta cleaner chosen depends on the type of skin a person who uses it. Vitamin E is often included in good skin care products as it helps moisturize skin. It also maintains the elasticity. Types of creams used is as important as dobro.Teža cream should be used at night, a thinner, lighter moisturizer is recommended for daytime use.

Good skin care requires a lot truda.Režim cleansing and moisturizing should be followed daily to be effective. Avoiding sun exposure and tanning beds is ideal for preventing the harmful effects of radiation. Apply sunscreen with a minimum SPF of 15 is useful as well. Smoking should izbjegavati.Zdrava diet is helpful in improving skin elasticity. Drinking water is essential for good skin care. Water helps the body function better. It also cleans the pores from the inside. It re-hydrates the skin, which helps the skin stay moist. Having good habits with good skin care will help the skin age gracefully and beautifully.