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healthy diet for healthy teeth
......healthy diet for healthy teeth
...healthy diet for healthy teeth
......Snacks to limit or avoid
snack foods such as chocolate bars, candy, cakes, biscuits and crisps should be avoided or at least restricted to special occasions. These foods contain too much sugar and starch that lead to tooth decay in children. Others recommend advice from children's dentist to limit the amount of fruit juice that is given to a child. Most fruit juices contain large amounts of sugar. Instead, give your child milk or water and have them eat a piece of fruit. It's a good idea to avoid even the purchase of these non-nutritious foods or drinks, so not available to their children.
other types of snack foods that should be limited in children are the ones that tend to keep their children zube.Dječji dentist may recommend avoiding these foods more than foods that sit on the teeth, it is likely acid in sugar will start to attack tooth, causing tooth decay to begin. Examples of these types of snacks are raisins, fruit snacks, white bread, peanut butter and dried fruits
.No matter how hard you try, however, it is usually inevitable that both children and adults will occasionally eat sweets. It is sometimes just too hard to pass up a piece of celebratory cake or special holiday cookies. However, it is especially important to brush after eating sweet snacks. If brushing is not possible, even rinse your mouth with water will help.
If you have any trouble picking out a balanced diet for their children, their children's dentist will be able to help you choose the best foods to kids teeth healthy for years to come.
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