Learn How to Make Your Face Skin Healthy by Protecting Collagen Production

Ok ... Here's the bottom line. If your cells do not produce enough collagen, you will not have a tan you want. It's just that simple. This vital structural protein is a substance your body is designed to produce to keep your skin firm, smooth and healthy. So if you want to significantly improve the look and feel of your skin, you must take steps to protect the production of collagen. This is how you face your skin healthy and looking nice.

Now I know this sounds May be difficult to achieve, but it's actually pretty simple. If you are willing to take time and effort put in, you'll definitely reap the benefits.

collage loss of production resulting from damage to skin cells. Free radicals, created the sun and toxin exposure, invading cells and cripple healthy cells. So the first thing that must be done to put an end to these harmful molecules by using two simple but effective technique.

First, you need to block the sun from your face. Most people use sunscreen, but it is not healthy for protection. These cosmetic products are heavy synthetic chemical composition which is not good for you or your skin.

A better solution is to wear a hat with a good rub, or use an umbrella. I recently saw an interview with a 60-year-old woman who uses a parasol whole life, and she looked absolutely incredible. You would have thought that in the early to mid 30-ies.

Then, encourage your body's antioxidant activity of free radicals, so do not stand a chance. Antioxidants are the body guards who patrol and destroy the invading free radicals. If you eat more brightly colored fruits and vegetables, antioxidant your army will be unstoppable.

These two steps take care of any further damage to cells.

, but what can you do about the cells that are already damaged?

Well, the latest skin care science shows healthy natural proteins, enzymes, vitamins and vegetable oils are a wonderful source of cells healing nutrients. Because these substances have a molecular structure very similar to your skin, they can target and reach the deep structure of the cell to deliver its healing foods. The cells simply use these nutrients to activate collagen production.

As a bonus, scientists have also increased elastin and hyaluronic acid (also known as the "youth molecule") for the production, the natural moisture retention and growth of new cells.

Put it all together and you have a powerful solution for to keep your face healthy skin .

But do not just take my word for it. I encourage you to check the power to protect vital to the production of collagen you have. Put these steps into action, so that the health and appearance of your skin can be improved. You can also the most efficient delivery systems of healing, bio-active substances at my website.