You're in your 40s or 50s. You have everything you dreamed of: beautiful children, wonderful husband, a big house or apartment and a wonderful job or business. Everything is going smoothly. And what do you think it's time to relax and enjoy life. Suddenly you feel like you're on fire, turn red and start sweating. And it happens at the worst moment, when you're in bed with your beloved or tells one of your klijenata.Nekoliko minutes later, the hot flush is gone, but it comes back again and again and again. But now, you have to wait for every minute, and it seems crazy.
notice that you forgot where you left your keys and credit cards, which he began to forget their obligations and now you need to make a list of things never before. Then you start yelling at your loved ones - your children and your husband for no reason and do not understand why. You feel like you can not control myself anymore. When it comes to sex, do not enjoy it anymore. It became painful now, but it now to avoid causing more problems with her husband.
One problem after another comes into your life ... A new alarm goes off for a second. The final catastrophe in your life did not happen -. You are not alone more
A little emotional failure in your relationship can lead to the drama in your life, but the measure of that failure was seamless, and you hardly noticed at first. You were together with her husband and children for many years, but suddenly strong turbulence shakes their lives. Your relations began to go disastrously wrong.
One after another, the autopilot in your lives off, and they always do not work anymore. Quickly, you are sucked into the waves, and no way to save yourself.
You're screaming out and crying for help, but there is nothing ahead but očaj.Život you worked so hard that it is now failing.
This is about 40 years ago that it all starts. Would you like to give all my love to your spouse and your children. Instead you have a mood swing and yell at them, making them unhappy. You can start arguing more with your husband, start passing the call to go out with friends because you're tired. But you always used to be the first there.
Then on a Sunday. Sex time! It is the duty and the routine now. Suddenly this day felt like a chore for you. You do not have the imagination and energy that you had before.
Suddenly, you start to feel hot ... hotter! And then sweats, you realize that you are suffering from hot flushes!
does not feel pleasure and emotions as before. Finally, the chore of sex more, and try to fall asleep, but now you can not. Your husband is angry at you for keeping him or her wake. Finally at four in the morning to falling asleep, only to wake up at two o'clock. You wake up in the morning, very sleepy and tired, can not open my eyes and now you feel like you need your morning coffee. You can go to the bathroom to shower, look in the mirror and see wrinkles on the face, the wrinkles that you have not seen before. You can start putting creams and make them cover, but each time gets more difficult to cover and you feel like he was losing control over their lives.
You can go to their primary health care, then to a psychiatrist, but it does not get any answers. But you need to answer now, because you are not alone anymore. Were you at the moment in your life, after all, where were you happy with your work, with your status in life, his family life, his sex-life. Everything is running smoothly. For the past 40 or 50 years, you treat your body right, and she in turn has treated you right.
until you start to notice small changes creeping in. bore? Little, for now. The mood swings? A little harder to deal with. Loss of energy? Application cramp in your plans. Loss of libido? Bringing some great tension in the house. Is this the beginning of the disaster? What happens to your health?
Could it be a simple test that can prevent a disaster? Can your disaster begin even before the first symptom?
going through menopause or andropause is like trying to cross the stormy Atlantic Ocean in a small boat. But none are ready for it at all!
The official medicine can do for you to get your life back.
No one is able to explain why you are suffering and what should be done. For your anger, your doctor, whom you love very much, he says, that everything is okay with you. It's just aging, which is normal. But you know that something is catastrophically wrong. You get the answer right away or you die May.
of the National Western medicine does not give an answer to this question. "There are no lifestyle changes, surgical procedures, vitamins, antioxidants, hormones or techniques of genetic engineering available today with the capacity to repeat the gains in life expectancy that were achieved in the 20th century," says demographer S. Jay Olshansky of the University of Illinois at Chicago, and longevity of 51 experts in their position statement in 2002.
This is why I had to start its own investigation, based on scientific studies and my own experience. I had no choice but to do it, because I was going through andropause itself.
My research is based on facts and common sense rather than controlled studies. This method has been used by the physician James Lind around 1750, when he discovered how to fight scurvy. Six groups of two sailors were used. Both groups which received orange and lemon - improved. In the same manner used by the physician Edward Jenner in 1796, when he invented the vaccine.
What would happen to humanity if it would require a double-blind controlled studies that prove that the vaccination is for smallpox and lemons for scurvy? We would be dead. If the treatment actually works do not have to double-blind controlled studies to prove it.
It's like your keys to your home door. It was fit or not. You do not have double-blind controlled studies to understand this. Normally the investigation as did a group of scientists. And it should be funded. Usually this is a large pharmaceutical company that invests money in scientific research. And they've done it before:. They created a drug that mimics the human hormone
How did you create a fake poison.
Because of the natural substances such as hormones can not be patented, they had to come up with something else. Instead of the most important female hormone estrogen offered a modified horse estrogen production "estrogen" for our women. Instead of another important female hormone progesterone are offered drugs, which sounds like a natural progesterone, but are actually synthetic - progestin. Why would they name synthetic things as natural?
In the beginning everyone was happy:. Patients because they felt better, the doctors, because it is less work for them, pharmaceutical companies, because they are getting money
The Women's Health Initiative (WHI) study came out.
synthetic and semisynthetic mimics the hormone drugs Premarin and Prempro are the jewels in the crown of the pharmaceutical company Wyeth. Their sales reached nearly $ 1 billion in 2001 one. But even if Big Pharma could not hide WHI harmful conclusions. What they discovered was that the semisynthetic or synthetic hormones associated with many life-threatening conditions such as cancer and blood clots.
They are associated with cancer. They can cause blood clots. Low levels of testosterone and decreased libido, and gallstones are the complications of synthetic hormones, etc.
But the drug on the market already. And they were very profitable. So, what I had to do was to warn patients about the risks, but also continue to sell drugs. Who wants to stop the money come from? But it happened that the FDA approved a drug with life-threatening side effects?
This is 2009. New York Times Magazine reporter Natasha Singer in search of hormone replacement therapy drugs. But she was not interested in how drugs are approved. After the scandal with Troglitazone or poisoned nobody is excited about it. She is interested in a lot of important things: how it happened that doctors recommend drugs. What they found was a ghostwritten medical papers, signed by a physician, who created medical "consensus ".
Can we trust such "scientific" article?
I still remember my 27 years old female neighbor, who died due to a clot in the legs that went to her lungs. She is on birth control pills. Since then I have decided not to consult the traditional synthetic hormones to their patients.
So, I went to my first solid conclusion: with no synthetic or semisynthetic hormones, because:
But do you need hormones? May be you can restore your life with diet and supplements? Or it might be all you need to do is bring your cholesterol down? Yoga? Meditation?
I still remember my first patient, suffering from a heart attack: wheezing, cold sweat, fear in his eyes, and death imprinted on his face. Or one of my cancer patients who suffer from the
excruciating pain. Or Alzhemer patients, who know about their problems and be ashamed. Maybe all you need to do is to get treatment for heart, cancer and dementia?
Eskimo Why not attack the heart
During medical training we were told many times, that a heart attack due to high cholesterol. What I did not know about the Danish Eskimo studies.
Danish scientists Bang and Dyerberg discovered that Eskimos almost never die of a heart attack, the number one killer, despite the fact that they did not have that low cholesterol.
so it was not actually cholesterol that kills! And they knew about it since the 1970s! It must be something else. What is cancer? What is Alzheimer's? Swedish scientist from the University of Lund, Staffan Lindeberg, MD Kitava left the island in New Guinea to study the population of 24,000 people. What he found is that they do not have a heart attack! No cancer! No diabetes! Not Alzheimer's? But they die in good health at average ages of 45 9
So, no cholesterol, it is not cancer, it is not dementia, that kills! But what is it? I was at an impasse. I was no help in sight. Do you think that Big Pharma will give money to figure out how to get better, of course?
Then I made my great progress.
Seeing is believing. Have you ever seen a person who looks twice as young as her real age? I did. She had beautiful skin and shining eyes. Her dress could not hide the beautiful contours of her body. Her voice was getting to the bottom of every heart. She looked like she was in her early 30-ies. In fact it was in his 60-ies. Her name was Suzanne Somers. Her Fountain of Youth is a bioidentical Hormone.
After many years in the medical field, I had to admit that nothing like that can be achieved with traditional medicine. So maybe what she's doing is right? Maybe what she says is true: "This is not your cholesterol, it is not your blood pressure, it is your hormones fall that kills you ."
Really? How about a heart attack, cancer and Alzheimer's disease? When you develop chest pain when you were 20, it was pulled muscle. But if you have chest pain in you 70 - to a heart attack
.If you lose your key in the 20s, you'll just get a new one. But if you lose your keys in the 70 - to the Alzeimer's. And you are right: we usually do not have a heart attack, Alzheimer's disease or cancer in our 20s, when our sex hormone levels are high. But we do when our hormones are down.
Why?
because Mother Nature does not need much when you can not make babies anymore. We need to free up space for young people who can not. Remember, that almost no symptoms occur in the animal kingdom. Fortunately, there is a hole for the people: menopause and andropause
.mother's concept is simple: to ensure that people are superior survival compared to any other kind in the world. Therefore, people need more than just the estrous cycle in animals. This is the menopause in women and andropause in men, that changed everything.
normal fertile women from her ovaries full of eggs that are released in cycles. To get pregnant at the beginning of your menstrual cycle, it produces estrogen hormones, which makes hair follicles with eggs to grow. When the egg is large enough, the follicle stimulating hormone and luteinizing hormone, along with estrogen, follicle consists of break - a process called ovulation
.Then, the ovaries begin to produce more progesterone hormones. Freed from the egg, then go to the uterus, which has been prepared by progesterone. If the sperm is there, then the pregnancy begins. If not, then the egg goes out and estrogen and progesterone production stops, the uterus lining is gone, the blood vessels become more open and menstrual bleeding begins. Then Estrogen production begins again, and the uterus lining is rebuilt. Bleeding is more, a woman is ready for another cycle. This cycle continues until no more eggs in the female ovary. When no more eggs, periods stop, and menopause begins. It sounds simple. But there is a problem here: the average woman has about 1 million eggs, and it uses only about 400
.Why are the rest of the eggs to lose? Instead of using these eggs, the woman goes into menopause and andropause in men goes.
Why would Mother Nature to invest in longevity, but not fertility? The reason why still remains a mystery.
Maybe it's because Mother Nature wants to postmenopausal women to take care of the daughter of children so that they can make more children? This is what the theory says grandmother. Or maybe it's because older men can not compete with young people on the
to make the competition more difficult, because older males are more experienced and sophisticated? This is what the patriarch hypothesis says.
It does not matter why nature decided to give us the menopause and andropause. What is important is we have a hole to live longer. The only thing you have to do is to pretend that we are still young. But how?
How do I pretend to be young
in 1930, Canada, McGill University, Department of Biochemistry.
Young President, Prof. Dr. James Collip, who has just co discovered insulin was thinking how to get relief of menopausal disaster. After a series of experiments and failures in the end found a solution. What he did was he extracted estrogens from the urine of pregnant women and menopausal women given the drug. And it worked. Since the natural hormones in postmenopausal women of fertile individuals was to signal the body that are still fertile. So we can pretend we're still young. Have you ever run out of gas? Certainly. But I do not think this is the end of the world, and your car will not start up anymore. What he did: You went to the gas station and filled up the tank, right
?same here as it ran out of eggs or sperm, you need only fill your body with hormones, which are the same as their own. But what exactly is the hormone we are talking about here? Mainly estrogen, progesterone and testosterone.
Have you ever seen pictures of Marilyn Monroe? Sure. And you admired her, right? What I did not know it: it is a perfect example of a woman, full of estrogen: confidence, a strong desire to have sex, big breasts and a low waist to hip ratio. That is why estrogen is sometimes called "Marilyn Monroe hormone ".
Have you ever seen pictures of Marilyn Monroe? Sure. And you admired her, right? What I did not know it: it is a perfect example of a woman, full of estrogen: confidence, a strong desire to have sex, big breasts and a low waist to hip ratio. That is why estrogen is sometimes called "Marilyn Monroe hormone ".
...trust and strong sexual desire must be balanced, otherwise it will go too far. A hormone, progesterone does not work.
Have you ever seen a pregnant woman? They are quiet because they have a lot of progesterone. Did you know that a cup of milk in the evening can help you better
to sleep? What I do not know is: Milk contains progesterone, which can help you to calm down, along with calcium and milk protein casein. Also what you should know that the casein in your stomach is broken in CasoMorphin that opioids (such as a street drug )?
to sleep? What I do not know is: Milk contains progesterone, which can help you to calm down, along with calcium and milk protein casein. Also what you should know that the casein in your stomach is broken in CasoMorphin that opioids (such as a street drug )?
...1889, Paris, France. Aging former professor at Harvard, now Professor of Experimental Medicine, College de France Doctor Charles - Edouard Brown - Sequard, is looking for the elixir of youth. He is a wise observer and a talented scientist. His name is perpetuated in modern neurology of damage to the spinal cord syndrome, named after him. But he is aging as well as anyone else. He is desperately seeking a cure, and he found one, later called Brown-Séquard Elixir. What he did was he just injected testicular extract from guinea pigs. According to his strength returned, his sense of well-being of the back. Its Elixir is testosterone. It is well known medical journal The Lancet, which published his comments.
Do you think that is prized for its discovery? In fact, his colleagues laughed at him. It took them 40 years to discover the importance of testosterone. Now we know that it is not just for the sex drive, erections and muscles. Also the maintenance costs you and protect you from diabetes, Alzheimer's, heart disease, etc.
Bottom line: we need all of them, bioidentical estrogen, progesterone and Testosteone (women and men - both ).
bioidentical hormones are officially recommended?
No other treatment ignited much debate and controversy, as bioidentical hormone replacement therapy (BHRT). Official medicine, including the FDA, the International Menopause Society, American Medical Association, American College of Obstetricians and Gynecologists, Mayo Clinic, Endocrine Society , etc., he said, that bioidentical hormones carry the same risks as synthetic hormones, and no evidence of any other benefits Bioidenticals.
I wonder why such a perfect consensus. Recently, two branches of government research tried to determine if they have chronic fatigue syndrome linked to ss exotic XMRV virus. One group (Harvey Alter, FDA and National Institutes of Health) found that, yes, another group (William Switzer, CDC) has determined that it is not.
If the scientists, who use the same methods and testing of the same virus, it can not reach the same conclusion, then how can they be so unanimous in a more complex subject as bioidentical hormones?
Also, the FDA said the risk Bioidenticals are the same as synthetic. Based on what? Are bioidentical hormones tested? Not that I know. They assumed that Bioidenticals work as well as synthetic, which we know are harmful.
It's like saying that one dollar bill has the same value as $ 100, because they are the same size.
On the other hand, advocates of bioidentical hormone replacement therapy suggest that Bioidenticals are safe and without side effects.
Two French study, published in 2008, suggesting that Bioidenticals are safer, that conventional BHRT. According to Dr. Kent Holtorf is a literature review, "Physiological data and clinical outcomes showed that bioidentical hormones are associated with lower risks, including the risk of breast cancer and cardiovascular disease, and are more effective than their synthetic and animal derived counterparts. The evidence was found to the contrary, bioidentical hormones remain the preferred method of HRT. Further randomized controlled trials are needed to describe these differences more clearly ."
Even some prominent physicians must recognize the public benefits Bioidenticals. According to Dr. Christine Derzko, chief of endocrinology at St. Hospital in Toronto, "Despite the weak evidence, some promising preliminary data are emerging, suggesting that drugs that contain H (bioidentical hormones - Sergei Kalitenko), estradiol and progesterone, are equal (in some cases, lower) risk compared with other CHT (conventional hormone therapy - Sergey Kalitenko ).
Normally we need randomized controlled study of efficacy and safety of bioidentical hormones. However, no such studies in the eyes. Do you think that Big Pharma will invest money in something that can not be patented and therefore are likely to be profitable?
But what we do, if you do not have long-term studies up to now? Let see what the experts say: "I always say doctors, is to have a certain randomized trial data - which can never have - what the patient wants to make the right decision," - said Dr. Speroff, who is a professor of obstetrics and gynecology Oregon Health and science University and sub-specialist in reproductive Endocrinology - one of the most respected OB - GYN physicians in the United States,
He is the founder and recently resigned as director of Women's Health Research Unit at OHSU. Doctor Speroff has gained prominence in the field of women's health throughout their publications, national and international lectures and extensive work on clinical trials.
But not bioidentical hormones really work? Do they really prolong life? Or maybe another myth? I am desperately looking for an answer, but could not find the right one.
to have found the secrets of longevity.
My next breakthrough came unexpectedly -. From the Blue Zone Study
Since the medical system does not give us the longevity of the recipe, not doctors, but the national Geographc journalist Dan Buettner has decided to look for areas on Earth where people are living longer than in other areas. He and his group found in such areas.
to get the truth about the secrets of longevity, he and other members of his expedition went to the identified blue zones: Sardinia, Italy: Okinawa, Japan, Loma Linda, California, USA, Nicoya, Costa Rica. They decided to learn from real people, not from theory, how to live longer. But what they find?
Longevity Lessons from the real long-lived people in Blue Zone:
1 Get enough exposure to Sun
Second Eat nuts and tomatoes
Third Be social.
4th Limit your consumption of calories.
5th Move naturally.
6th Drink plenty of water.
It sounds as if nothing unusual. But somehow worked together much better than any of the proposed protocol. What is the secret behind the Blue Zones lessons?
The decision came unexpectedly. While research on the benefits of tomatoes, I learned that their most valuable components of the antioxidant lycopene, the testes, adrenal glads, and liver. It looked like tomatoes protect the endocrine glands with oxidaive stress, but for what? To make sure that they make enough hormones! I said to myself: "Gee Maybe it is all about hormones !"
!Being social means less stress, and therefore less harmful cortisol, and therefore more other steroids such as estrogen and testosterone progesteone. Calorie restriction has been shown to increase human growth hormone (HGH) levels. Exposure to sunlight is about vitamin D, which is considered more as a hormone now.
Forget about the other Blue Zone.Najdulje living person on Earth Jeanne Calment, who lived for 122 years and 165 days, riding a bicycle at age 100 and broke her hip at the age of the 114th This means that there is sufficient estrogen to maintain her bones!
Another centenarian, of Nicoya, named Rafael Angel Leon Leon, had more friends up to age 94, then married a woman who is 40 years younger then he is! No one marries an older person who can not have sex! Therefore, Mr. Rafael Leon have enough testosterone to have sex!
looks like a long life is all about hormones. But what about security?
It's like trying to answer the question of whether drinking water is safe. Yes, but in moderate quantities. If you drink too much your brain will swell to the extent that you May die.
Obviously, estrogen by itself is not a problem because your body can not produce toxic hormones. The problem comes when too much estrogen, which leads to increased risk of cancer or to turn into poison, which causes cancer.
Normally the main body of estrogen - estradiol or E2, was removed from the body very quickly in two ways:
1 It was converted into 2 OH estrone, which is benign.
Second Estradiol binds to bile in the gut, it becomes water soluble, and are then eliminated via the
kidneys. Thus, estradiol has been removed. No poison made. The danger is over.
But the 3 conditions:
1 Your body knows what to do with hormones.
Second There are enough enzymes to do the job.
Third Your gut functions properly and does not have the wrong bacteria in it.
If neither condition is not satisfied -. It may be in danger
Your body knows it has to do with synthetic and semisynthetic estrogens. Therefore, instead of 2 OH estrone are converted into 4 OH estrone, which leads to the formation of free radicals and thus cancer.
Bioidenticals generally do not have this problem, but what if your body lacks the enzyme? Or your gut is not working properly?
Fortunately, we can monitor what your body is working with the estrogen and most of the time do it right.
Bottom line is simple:
Get more energy, better sleep, mood, productivity and sex life with hormone balancing. You get better with bioidentical hormone replacement therapy (BHRT), but be aware of the risks involved. Time does not bring anything you anywhere. What can help you find the cause of your problem and resolution.
bioidentical Hormone replacement is very effective and reasonably safe.
To me this is more than the use of Bioidenticals, it's about using a holistic, individualized approach instead of the standard protocols. For me it is about using natural remedies instead of potentially toxic drugs. For me it comes to finding the causes of problems rather than just treating your symptoms. Now it's your turn to decide what is right for you.
blue zone checklist - how to live longer:
First Get enough sunlight to get plenty of vitamin D, but not too much. Monkey on the beach sunbathing?
Second Limit your intake of calories, your, but still enough calories to fight infection and stress.
Third Eat lots of tomatoes.
4th Move naturally. Remember the monkey in the gym?
5th Eat a handful of nuts regularly.
6th Drink plenty of water.
7th Be social.
My suggestion:
First Have enough sleep (at least 8 hours per day).
Second Follow the Paleolithic diet - avoid processed foods!
Third Balance your hormones!
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