Probiotics are live microorganisms (bacteria), which are beneficial microorganisms found in the small intestine. These little bacteria called "friendly bacteria" or "good bacteria". These bacteria supplements are available to consumers in the market, mostly in the form of dietary supplements and nutritional products. These supplements are used as complementary and alternative medicine (CAM ).
people use these supplements as CAM to prevent and treat certain illnesses and support general wellness. There is some evidence that supports the use of probiotics, and research continues on the proper use and safety of these products. Research is needed before using these products, because the effect of one species or strain does not always apply to the other, or even for different preparations of the same bacterial species or strains. Do your homework before buying these supplements.
Experts discuss with each other about how to define probiotics. Some say they are living microorganisms that can provide health benefits to the host, if consumed in sufficient quantities. Remember that these organisms are small living organisms such as bacteria, viruses and fungi, only visible under a microscope.
Also, keep in mind that probiotics are not the same thing as prebiotics - which are nondigestible food ingredients that selectively stimulate the growth and / or activity of useful microorganisms already present in the human colon. When probiotics and prebiotics in combination form a symbiotic. These two work together and tend to improve the "friendly flora" of the human intestinal system.
Also, keep in mind that probiotics are not the same thing as prebiotics - which are nondigestible food ingredients that selectively stimulate the growth and / or activity of useful microorganisms already present in the human colon. When probiotics and prebiotics in combination form a symbiotic. These two work together and tend to improve the "friendly flora" of the human intestinal system.
...These bacteria depend on their ability to live and survive in the digestive juices and alkaline environment in the digestive system. It also depends on whether the bacteria can adhere to the intestinal wall and colonize in the colon.
consumption of probiotic supplement that contains a prebiotic, it has some positive effects, and most important of which is that the combination can heal and regulate the intestinal flora. This is especially true procedure antibiotics, chemotherapy, or radiation therapy.
It is important that these beneficial organisms to survive through the digestive system and proper digestion, absorption and / or production of nutrients will not / can not happen.
As you can see, these important bacteria are necessary for maintaining optimal health and wellness. It is best to choose a natural form of this supplement, however, before adding any new supplement to your diet always check with your primary care provider to determine whether these supplements are right for you.
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