Children's Mental Health Awareness Day Is May 9th - How's Your Child's Mental Health?

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Reduce saturated fats, eat lots of vegetables and fruits, and do not skip your daily workout. Every mom and dad know that a certificate of good physical health.

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best efforts : It is getting a good score or beating back the time of impact: attainment makes everyone happy. Here are two ways to make the best efforts of the habit. First, when the task to be performed, describing the quality specs (according to your child's abilities) and insist on them doing it right. Secondly, always make sure that it is big enough reward motive of your child's efforts, especially when new habits are formed. Habits can not occur without adequate reward. Prizes range from satisfaction of achievement in earning rent video games when you are trying to establish a new habit as no more missing homework.

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comfortable in her own skin "I'm OK .. There are things that I have improved and there are some things about me that I'm really excited about," It's good mental health. Actually, this is really basic, it likes: the complete acceptance of problems to work and be excited about the positive in life. And here are two parenting skills to help your child feel in order: (1) the acceptance of your child during the problem and (2) to be excited about your child's passion (s) and achievement. Feeling accepted the problem is the hardest skill. Here's the key: Show understanding - skip lecture - then enforce the consequences. Without stopping to hear your reasons for teen-leader for late twice in a row, and then say: "I can see how difficult it is to come home on time, but I'm ordering a week-end ground, we talked about it."

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Take home lesson mental health . Establish good mental health through efforts to establish a habit, it becomes comfortable in her own skin, and create empathy daily routine