There is a search for alternative medicine and health has been discovered many surprising results. Beet juice is now one of the alternative health practitioners.
Research has shown that eating or drinking the juice, it becomes a way to maintain a healthy cardiovascular system and has also become one of the ways that we can fight high blood pressure.
It is a plant in the family of sugar beet and is also known for its healing properties. It is rich in carbohydrates, high in iron, calcium, phosphorus and potassium. It contains no fat, it has very few calories and a good source of fiber.
The study found that beetroot contains dietary nitrate, which is found in green leafy vegetables and effectively help reduce blood pressure. It also acts as an antioxidant because of its content vitamina.zdrava people who consume the juice of the sugar beet root may reduce blood pressure within 1 hour of taking a drink.
This wonder plant has one of the highest sugar content of any vegetable is one of the most delicious juices with vibrant red and a rich refreshing flavor. Despite having a firm texture, can be juiced raw beets and goes well with citrus. You can also mix it with other vegetables like carrots or celery that for another great alternative health medicine as sugar beet juice.
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