Many people learn martial arts for all sorts of reasons. Some health, some to lose weight, and some self-defense. Others, like the thrill of executing high kicks, takedowns and sparring complex.
but little-known facts about the martial arts is that it could be what the doctor ordered to burn fat and build muscle!
You see, most sports, or just use the upper or lower limbs vigorously. Take football and kayak / canoe for example. You can only use your feet for football while in a kayak or canoe, just move your arms and your lower body is dormant in the raft.
But, the martial arts, such as karate,. Boxing, Muay Thai, jujitsu, martial arts and even your body is constantly moving around
But, the martial arts, such as karate,. Boxing, Muay Thai, jujitsu, martial arts and even your body is constantly moving around
...Unlike football, basketball, football and rugby, martial arts is not a team sport, so you are forced to evolve or develop the attributes in which you must learn to stand on its own and be independent, disciplined, determined and have perseverance to achieve your goal (eg the black belt or win the tournament)
Unlike football, basketball, football and rugby, martial arts is not a team sport, so you are forced to evolve or develop the attributes in which you must learn to stand on its own and be independent, disciplined, determined and have perseverance to achieve your goal (eg the black belt or win the tournament)
...It also builds confidence in you and many times, martial arts practitioners are people who know what they want, they have tons of focus and aggressive faith in myself knowing that they will not succeed. These are the same attributes of successful business people and inventors!
...What martial art should I choose? Well there are tons of them out there. Simply call your local gym or fighting dojo, drop by to look and see if you like art. Some martial arts offer a free first trial lesson, but if not, go to YouTube and watch some videos, and ask yourself if your goal is:
...What martial art should I choose? Well there are tons of them out there. Simply call your local gym or fighting dojo, drop by to look and see if you like art. Some martial arts offer a free first trial lesson, but if not, go to YouTube and watch some videos, and ask yourself if your goal is:
...What martial art should I choose? Well there are tons of them out there. Simply call your local gym or fighting dojo, drop by to look and see if you like art. Some martial arts offer a free first trial lesson, but if not, go to YouTube and watch some videos, and ask yourself if your goal is:
...- or simply the thrill of executing a high kick or grappling techniques
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