Skin Care - Protecting Your Skin From the Sun

Protecting the skin from the sun is a very important aspect of any anti-aging skin care routine. It is a matter that if ignored can completely alleviate all of your other healthy choices. Unfortunately, keeping your skin safe from the sun is a little more difficult than many realize.

There are two types of ultraviolet radiation affecting the skin - UVA and UVB. In the past we thought was really only UVB ultraviolet rays which caused danger such as what causes the burning of the skin. People thought that the more prevalent (up to 40x more prevalent) UVA was a bit worrying. Therefore, many sunscreens are only designed to be effective against UVB rays.

Now we realize that this is actually UVA rays which is more harmful. While UVB can give the skin surface burns on the top layer is actually UVA penetrate more deeply and are responsible for most skin aging. They were also shown to directly associated with the development of cancer kože.Korištenje tanning beds, which are used primarily UVA rays have been shown to dramatically increase a person's risk of developing skin cancer.

as opposed to UVA UVB are also able to easily penetrate the windows, and are equally strong at all hours of sunshine during the day.

Therefore, in order to mitigate the effects of ultraviolet rays?

the best option is to try to avoid the sun as much as possible. If you'll be out there, large brim hats and long sleeves are a must. Sun protection is also great, but should ensure that they are using natural protection from the sun with physical blockers like titanium dioxide or zinc dioksid.Većina sunscreens (pretty much all you'll find in most stores except natural food) instead of using harmful chemical blocking agent called Oxybenzone. Oxybenzone is a hormone blocker that has a direct connection to cancer. Another nasty thing featured in many unnatural sunscreen is paraben. Parabens, as Oxybenzone, are able to mimic hormones and are associated with breast cancer and other diseases.

The use of topical skin care products, such as the serum with Vitamin C is a great idea. Vitamin C, when applied to the skin, can have a major impact on the alleviation of generating UV skin damage. Look serum or cream that also contains vitamin E, as this will further increase the protective properties of the product.

If you will spend a lot of time outdoors, stay away from the skin care products with vitamin A. While vitamin can help heal sun damage, it leaves skin more sensitive, so it's often better to use an ingredient in the winter months when you be outside as much.

number one thing you can do for your skin is to avoid too much sun. This one act alone can do extraordinary things for the appearance and health of your skin.