Monday, March 12, 2012

Enjoy the New Energy of Spring - Chinese Medicine Health Tips


Congratulations! Can it through another winter! Now, warmer temperatures and longer daylight hours would be a tremendous relief. No more feeling like a hibernating bear cooped up inside your house - you can go out for a nice walk and appreciate the new life of spring. Spring Equinox starts 21st March, and it represents new beginnings with the budding of trees and grass turning green in the ice of snow. For the next six months, the Yang energy of the sun will affect your life. So if you feel new energy, it makes absolute sense to Chinese medicine.

the foundation of Chinese philosophy is that human beings are part of this universe we live in a universe forever changed. These changes affect our well-being as they affect svemir.Stari Chinese I have found that the energies of metal, wood, water, fire and earth constitute all matter in the universe. Everything what these five types of qi, or energy of these elements. In Chinese medicine, we use the "theory of five elements" for both diagnosis and treatment of the principal, a spring is associated with the element wood.

timber element has to do with growing and living things, such as trees, plants, and human tijela.Drvo element regulates liver and gall kesica.Jetra has to do with planning and decision making, so you can feel a new vitality and vitality in the spring. You May even be inspired to act on new ideas.

and the wood will spring element is the birth of a new element počeci.Wood governs your mental clarity and your ability to focus, plan and make judgments. When a person has a Wood imbalance, it is too easy to make bad decisions and become disorganized. When the liver is out of balance, it can direct the energy up to create headaches, neck and upper back tension, or even anger and depression. This is true - not only spreads Liver Qi (energy) to other organs such as distributors, but is also responsible for the smooth flow of their emotions

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Spring is the perfect time to take a new look at your life and make a new plan. One of my acupuncture clients came in today and said that the excessive consumption of alcohol. He bravely decided that "Today is D Day!" Another client is planning to stop suffering from painful plantar fasciitis that plagued her in the past six months. Fortunately, acupuncture and Chinese medicine supports addiction treatment, pain relief, and much more. They are fantastic modalities that are used to taking responsibility for your life and create new beginnings.

Spring is also one of the best time to detoxify your body. It is an undeniable fact that we live in a soup over 100,000 harmful substances and heavy metals. It is located across the planet to the North and South Pole. Toxins in your body can cause unexplained chronic fatigue, cold hands / feet (even in warm weather), bloating, rashes / skin irritation and problems with memory. Even Inuit Eskimo newborns in the North Pole was found to have mercury, lead and pesticide residues in their blood. If U.S. infants has averaged 287 toxins in the blood, the chances are for adults are toxin free? Not one! The Complete Oriental Medical Care uses a 3 step detox to safely and easily rid your body of these toxins.

As the weather changes outside, your body changes from within. To adapt to these changes, you might want to get "set" at a local acupuncture clinic soon. Your licensed acupuncturist would devise a plan that will include acupuncture, Chinese herbs and dietary recommendations tailored exactly to your health problems and goals. This will make your body healthier and less susceptible to disease. After all, Chinese medicine is preventative care. You will experience how this time-tested health care system is excellent at all levels - physical, mental, emotional, and

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Thus, for some time now the strongest spring cleaning you can do, and it was de-clutter your mind. Write a new health or life plan. What habits do not serve you any more? What do you want in your life? You might want to clean up your diet and lose weight. You might want to stop smoking forever. You May want to strengthen your immune system. Or maybe you want to let go of negative emotions in order to make room in your life to new possibilities. Let the vision of himself as a blooming flower in spring bloom out there. With the help of Chinese medicine and acupuncture can absolutely achieve your goals!

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