You've decided to turn a new leaf, now you eat right, exercise regularly, get enough sleep and have quality time for you. Yes, this is the year you will make yourself more glowing picture of health.
This is a noble goal, and one we can all do if we approach it reasonably. But you are forgetting anything? What are you including these simple tools in your plan,. Is a toothbrush, some dental floss and regular dental appointments
Huh? Of course, brushing your teeth regularly, is not it? And what do the thread, when I think about it. And my God, you see the dentist once a year or so, is not that enough? Who has time to worry about the teeth with all the busyness of our daily life? And of course, dental appointments are expensive!
What if I told you that skimping on dental care now could damage your overall health - and cost you much more time and money later on? According to one study, researchers found they could predict the vulnerability of people watching their heart disease zdravlje.Prisustvo oral disorders such as cavities and teeth, gums or suffering is as effective in predicting the patient's risk for heart problems as well as blood and cholesterol.
Scientists are discovering more and more connections between oral health (or lack thereof) and other health problems. Foremost is the link between gum disease (periodontitis) and heart diseases of various kinds. The bacteria cause inflammation and are responsible for the sick gums can travel through the bloodstream contribute to the build-up of cardiovascular plaques or blood clots in the coronary arteries, increasing the risk of heart attack or stroke. Other chronic inflammatory diseases like arthritis, diabetes and Alzheimer's disease is increasingly being associated with periodontal disease. Periodontal disease is now called the complications of diabetes. However, what comes first, diabetes and gum disease, we are still not sure.
When you consider the potential cost of these major problems, not least of which could be the loss of life, proper dental care seems like a very good investment. Many dentists and periodontitis recommend twice yearly inspections and controls, with daily self-care, including brushing and flossing. Be sure to consult with your dentist or hygienist to decide the optimal layout for your personal needs.
What about the positive effects of good oral hygiene to you? Here one can see the result right away - your smile! We all know how bright smile can make a happier and feel more confident, but did you know that smiling can actually lower your blood pressure as well as releases endorphins - natural ones, feel good molecules that ease pain and increase our sense of well-being?
With good dental care, teeth may remain pure and strong and gums healthy for many years - and many more smiles, the
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