You can also exercise the body and brain at the same time playing simple games such as fetch with your pooch. For a change, instead of just throwing the ball and wait to go back, try to hide in some tall grass or behind trees. Let Rover try to use his keen sense of smell to sniff out. Again, even if the ball does not return at least every time your dog is mentally challenged and all that running around will keep them in good shape physically. And as a bonus that will be ready for a nap when she gets back inside.
Another simple way to get them thinking is to provide a readily available food dispensing toys. These rubber toys can be stuffed with delicious food and offer relief from boredom, because your dog is trying to figure out how to retrieve a snack. This is a great way for a little mental stimulation on rainy days when outdoor activities are possible.
Whatever you decide to do to keep your dog healthy both physically and mentally, do not forget, this is an ongoing process. Doing a little something with them every day throughout life will lead to a strong and rewarding relationship between you both. Your dog will love the training and exercise, because most of all, all he wants is to spend time with you!

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