Natural Full Spectrum Lighting and Human Health

Lighting affects health. Studies show that the full spectrum of natural light is best for the health and wellbeing. Here are details of some of the most commonly asked questions related to electric lighting and human health.

photobiology is the scientific study of the influence of light on the human body. One of the most popular studios in recent years has focused on the use of electric light in treating seasonal affective disorder, or SAD. Now is the winter depression caused by less exposure to light, because the shorter winter days. Scientists have discovered that light stimulates the body to control the release of the depression, caused by hormones and enzymes. Most treatments use ordinary fluorescent lighting, although the whole spectrum of natural light or lamp is currently being recommended. Phototherapy is also commonly used to treat jaundiced infants. Light also affects our biological rhythms. Light therapy is also used to help shift workers adapt to their new sleep patterns or to make long distance passengers to adjust jet lag.

an electromagnetic radiation field, or EMF's all in the news, because the theory can cause health problems. Does the lighting generates hazardous EM? Most published cases indicate a common 60 Hz magnetic field. As you know, most household appliances, office equipment and lighting to use this frequency. Distance between the workers and the magnetic field is an important parameter. Most are not very close to the lights because the lights in the ceiling.

It is true that low levels of ultrasound signals and radio waves emitted from the lighting and the FCC exposure limits for this frequency in case of electronic ballasts. Ordinary personal computers emit radio waves over rasvjete.Miniscule amount of radioactive krypton or promethium can be present in some fluorescent lamps. However, the most extreme cases of exposure will produce a thousand times less exposure than we all receive from background radiation.

light flickering like strobe lights flicker, can cause headaches. The light produced by HID and fluorescent lamps do not flicker, but to a much lesser extent than the strobe svjetla.Treperenje the frequency is so high that most individuals are not affected. However, some people complain of headaches, fatigue and dizziness. Studies related to autism and other types of neurological disorders were found to do this kind of a flickering effect. For this reason, some studies have advocated the use of natural full spectrum lighting for a school where autistic students in attendance.

Natural full spectrum lamps are available in the market and are manufactured by Ott-Lite and other companies. Regardless of the lighting used in the home, it is important to use the results of these studies to ensure optimal health.