The children of today are more and more unhealthy, statistics show that the problem is reaching epidemic proportions. Childhood obesity is costing the government billions and prices on children's health and mental state is even higher. It is the duty of parents to know how their children are healthy.
Most modern parents work hard working people who simply do not have time to cook differently, freshly prepared meals every night for my family. With the cost of living constantly rising, parents are having to work harder and longer hours just to pay bills. As a result, children's nutrition and health has been neglected, and the foods are purchased with two things in mind, price and convenience. Children are left to entertain themselves, which usually means watching TV, playing video games or the Internet.
Things have changed or we find in the not too distant future, our children will die before us. They need to get back to eating fresh fruits and vegetables, healthy proteins like fish and chicken, and start getting more exercise and fresh air.
The best way to get your kids to eat healthy fruits and vegetables they need is through smoothies and shakes. You can create any recipe you need just a few minutes without spending a fortune, and you can even sneak even green vegetables in it and they will never know. By frost and ice build-girlfriend is also a great fun way to get them to enjoy njemu.Mogućnosti are endless.
As for exercise, sometimes it will take some of your precious time, but your child's health and future is more important than anything. Just nipping to the local park playing football or riding a little is all you need if done regularly. And sometimes, when you really just do not have time, you must take your child to go out and play. On May sound a little harsh, but it is much better than playing video games and fit.
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