of studies that measured blood serum levels of various antioxidants was conducted by Japanese researchers. It is known that lutein is only one element in the carotenoid family. This study aimed to assess which one or ones are most critical in the fight against macular degeneration. The main research method was to compare blood levels of a group that is AMD and other groups who did not have AMD.
Macular degeneration usually occurs in two forms. This disease can lead to serious conditions when progress. But one thing is clear that AMD is most common in older ljudi.Studija showed that levels of antioxidants had no direct relationship with macular degeneration in young ljudi.Bolesti in young people is likely due to the generics. This is the age-related macular degeneration, which is closely associated with levels of antioxidants.
In addition to lutein, there are many other antioxidants, including tocopherol, retinol, beta-cryptoxanthin, alpha-and beta-carotene, lycopene and zeaxanthin. Lutein has been widely advocated to be beneficial for the eyes. But this study showed that only blood levels of total carotenoids, which is important, rather than a blood luteina.Rezultat showed that the group with AMD has a little blood levels of total carotenoids.
In fact, other beneficial antioxidants should also be included. And these antioxidants should be taken in different iznosima.MjeĊĦoviti amount suggested by experts 5000iu daily. Lutein is not doing anything harmful to the health of the body. However, lutein alone may not be enough.
One disappointing fact is that many nutrient supplements sold in the market are synthetic. These antioxidants are contained in some supplements are not natural ingredients. Antioxidants are used, various studies were natural ones. Researchers usually use spinach as a source of mixed carotenoids. Some other plants and vegetables are also a good source of natural nutrients. In the market, there are all natural multi-nutritional supplements that can be a good alternative.
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