2 Start young - make sure you start training your kids to eat healthy foods and healthy life early. This way, when they grow up, they will be able to make healthy choices on their vlastite.Puno parents start feeding their children vegetables too late. It just tantrums and poor compromises. When children learn at a very young age that vegetables can be delicious and good for them, they will be able to make healthy food choices, without having to resort to prosecution.
3 Eat with your children - many families now eat separately or in front televizije.Blagovaonom experience has become isolated for each family member. What should you do to encourage healthy eating habits is to eat as a family. In this way, you can track what your kids are eating, as well as the bond as a family. When you dine with your children, you will be encouraging them to eat slowly, leisurely to moderate. This will definitely help you raise healthy children.
4 Encourage activity - the biggest mistake some parents make is thinking that cooped up indoors is better for children. They turn on the television in some sort of nanny for the child. You do not want your child to become couch potatoes at such a young age. The children were all that energy that was supposed to be spent to play and learn about the world. If you do not use this energy, it becomes fat. And that fat diet does not necessarily equal to having a healthy baby. Try to encourage play, or even sports for their children.
5 Help your child meet new friends - unlike you, the child has yet to develop social skills. Therefore, you should really help the children make new friends. This will encourage your child to be active and play more. Try to set up play dates with the neighbors. You should also take time to get kids to the park or any area where they can learn how to meet other children.
5 Help your child meet new friends - unlike you, the child has yet to develop social skills. Therefore, you should really help the children make new friends. This will encourage your child to be active and play more. Try to set up play dates with the neighbors. You should also take time to get kids to the park or any area where they can learn how to meet other children.
...7 Learn when to say "no" - whatever you do, you can not spoil your child. Remember to try him or her to lead a healthy life, because love him or her. Keep an eye on the goal and be a parent today strpljiv.Puno caves in their children's wishes simply because they want to avoid the inconvenience of disciplining a child. However, you should realize that, as a parent, it is your responsibility to see to it that your child is sound mentally and physically.
8 Vitamin supplements - do not forget that the nutrients in foods may not be sufficient to meet the needs of your child. Therefore, it is important that your child has some vitamin supplements. These are usually chewable and taste like candy, so you'll have no problem giving them to your child.
9 Overview - what you need to make absolutely sure that your child is healthy. Therefore, it is important to visit a doctor and dentist for regular checkups. This encourages the child to see these people as friends but as a scary monster in white coats. Regular reviews will also enable you to get advice on how better to raise a child.
10 Treats - of course, your child should treat every once in a while. Every kid who loves. It's part of growing up to as junk food. However, you should not make a habit out of it. By taking their children to fast food places only once in a while, it will instill in their minds that junk food is not for regular consumption. This will help them maintain their healthy lifestyles as they grow older.
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