Health Tips For Safe Swimming in Pools

It does not really matter where you swim, or a community pool or a backyard pool, you should know the difference between a healthy pool and dangerously risky one.

The U.S. Centers for Disease Control and Prevention (CDC) reports that during the last decade the number of diseases resulting from unclean water in the pool is increased. This is especially dangerous for some individuals such as pregnant women, children, and those with weak immune systems. These individuals are particularly at risk of developing severe illness if infected.

button, the situation is safe pool proper treatment and healthy behavior ... protect water quality and swimmer health. Chlorine is still the first line of defense in pool treatment. Adding chlorine to water is an effective measure to kill bacteria.

You May ask how it is possible to tell the difference between a healthy pool and unhealthy? According to the National Consumers League, Water Quality and Health Council, a national partnership formed by the CDC and the American Chemistry Council, you should use your sense of sight, touch, smell, sound, and help you tell the difference.

Use your senses to distinguish between a healthy pool and a risky one. Here are some tips:

° Sight: Look at the water. It should be clear and clean.
· Touch: a sense of tiles around the pool. They should feel smooth and clean
· Smell: Make sure there is no strong odors.
· Sound:. Listen to operation of equipment for cleaning swimming pools

The most important and essential step to the well-maintained swimming pool in order to properly chlorinated. By taking this action, it will prevent the disease from waterborne bacteria and viruses. These pathogens can cause swimmers to experience diarrhea, respiratory diseases, ear and nose infections and skin infections.

CDC says that everyone has a responsibility to keep pool water safe and healthy as follows:

· Do not swim when ill with diarrhea
• Do not swallow pool water
· Pick frequent bathroom breaks
· Practice good hygiene

If you are unsure about the quality of water in the pool, it would be wise to test it using a portable pool and spa test strips to ensure chlorine levels are adequate and proper pH exist.

So, before you go for your next relaxing swim, be sure to use your "senses" and have a wonderful, refreshing and healthy day at the pool.